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Sweet & Spicy Chicken Stir Fry
Sweet & Spicy Chicken Stir Fry
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Chicken Stir Fry is a staple for a quick weeknight meal. This is super flavorful, and in ready in 20 minutes.
Course: Main Course
Cuisine: American, Chinese
Keyword: chicken stir fry
Servings: 4
Calories: 335 kcal
Ingredients
  • 3 Tbls brown sugar
  • 1 1/2 Tbls low sodium soy sauce
  • 1 Tbls fish sauce
  • 1 Tbls rice vinegar
  • 1 Tbls chili garlic sauce
  • 1 tsp sesame oil
  • 3/4 tsp cornstarch
  • 2 Tbls canola oil
  • 1 pound boneless skinless chicken breasts , cut into bit sized pieces
  • 8 oz sugar snap peas
  • 1/2 medium red onion , cut into slices
  • 1/4 cup green onions
  • 1/4 cup peanuts , chopped
  • White Rice
Instructions
  1. In a small bowl combine the brown sugar, soy sauce, fish sauce, vinegar, chili garlic sauce, sesame oil and cornstarch. Stir until well combined, set aside.
  2. Heat a large skillet over high heat. Add 1 Tbls of canola oil, swirl to coat. Add chicken, and cook until browned and cooked through (about 5 minutes). Remove chicken from the pan. Add last 1 Tbls of canola oil to the pan. Add peas, and onions, stir fry until the veggies are crisp tender, about 3 minutes. Stir in the sauce mixture. Cook for a minute or two, until thickened. Add the chicken back in, tossing to coat.
  3. Serve over white rice. Sprinkle with green onions and peanuts.
Recipe Notes

Adapted from Cooking Light

Nutrition Facts
Sweet & Spicy Chicken Stir Fry
Amount Per Serving
Calories 335 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 72mg 24%
Sodium 796mg 33%
Potassium 653mg 19%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 14g
Protein 28g 56%
Vitamin A 14.3%
Vitamin C 44.3%
Calcium 5.3%
Iron 12.4%
* Percent Daily Values are based on a 2000 calorie diet.