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Air Fryer Onion Rings
Air Fryer Onion Rings - crispy, crunchy and delicious onion rings made in your air fryer at home. So much better for you and easier to make than the deep fried ones!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer Recipes
Cuisine:
American
Servings:
4
Author:
Erin Sellin
Ingredients
1
sweet onion
cut into 1/2 inch thick slices
2
cups
panko breadcrumbs
1
cup
buttermilk
1
whole large egg
1
cup
all-purpose flour
2
teaspoons
salt
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
paprika
1/2
teaspoon
black pepper
Vegetable or Avocado Oil Cooking Spray
Instructions
In a bowl mix together buttermilk, egg, flour, and all of the spices.
In a separate bowl place the panko breadcrumbs.
Dip an onion ring into the buttermilk batter and make sure to fully coat all sides of the onion ring. Gently shake off any big clumps of extra batter.
Place into the panko crumbs and press the crumbs into the batter until it is evenly coated.
Put the onion ring on a baking sheet. Continue this process with the remaining onions.
Refrigerate the coated onion rings for 20 minutes before cooking.
Spray both sides with a cooking spray and arrange onion rings in a single layer in the air fryer.
Cook for 10 minutes at 370º F.
Once the onion rings are browned and crispy remove and serve with your favorite dipping sauce.
Nutrition
Serving:
1
g
|
Calories:
449
kcal
|
Carbohydrates:
77
g
|
Protein:
16
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
49
mg
|
Sodium:
1709
mg
|
Fiber:
5
g
|
Sugar:
11
g