Cowboy Soup
This Cowboy Soup is a hearty, comforting one-pot meal loaded with ground beef, beans, vegetables, and bold seasoning. It’s easy to make, budget-friendly, and perfect for feeding a hungry family.
Servings: 6
Ingredients
- 1 pound lean ground beef
- 1 onion finely chopped
- 1 bell pepper diced
- 1 Tablespoon chili powder
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 cup potatoes peeled and diced
- 1 cup corn kernels
- 15 oz pinto beans drained and rinsed
- 15 oz diced tomatoes
- 3 Tablespoons tomato paste
- 4 cups beef broth
- Salt & Pepper
Instructions
- Heat a heavy bottom stock pot over medium high heat. Add the ground beef, onion and bell pepper. Cook for 5-6 minutes, breaking apart the beef, until it is no longer pink and the veggies have started to soften. Drain any excess grease.1 pound lean ground beef, 1 onion, 1 bell pepper
- Add the chili powder, Worcestershire sauce, paprika, cumin, and garlic powder. Stir to coat the meat.1 Tablespoon chili powder, 1 Tablespoon Worcestershire sauce, 1 teaspoon paprika, 1 teaspoon ground cumin, 1 teaspoon garlic powder
- Mis in the potatoes, corn, beans, diced tomatoes, and tomato paste. Stir until everything is well combined.1 cup potatoes, 1 cup corn kernels, 15 oz pinto beans, 15 oz diced tomatoes, 3 Tablespoons tomato paste
- Pour in the beef broth. Bring the mixture to a boil. Reduce the heat to a simmer, cover and cook for 20-25 minutes until the potatoes are fork tender.4 cups beef broth
- Taste and add salt and pepper to taste.Salt & Pepper
Nutrition
Calories: 309kcal | Carbohydrates: 39g | Protein: 28g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 47mg | Sodium: 780mg | Potassium: 1211mg | Fiber: 10g | Sugar: 6g | Vitamin A: 1460IU | Vitamin C: 44mg | Calcium: 96mg | Iron: 6mg
