Green Bean Casserole
Green Bean Casserole - a holiday favorite minus the canned soup!
Servings: 6
Ingredients
- 2 Tablespoons butter
- 2 Tablespoons all-purpose flour
- 1 1/2 cups milk (I use skim)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon fresh ground nutmeg
- 2 14.5 oz can green beans drained and rinsed
- 3/4 cup fried onions
Instructions
- Preheat oven to 350 degrees. Grease or spray a 9 inch pie plate.
- In a skillet melt the butter over medium high heat. Whisk in the flour and cook for a couple minutes, stirring constantly.
- Slowly whisk in the milk and bring to a boil. Season with salt, pepper, and nutmeg. Once it starts to thicken, add green beans and stir to coat.
- Pour into prepared pie plate. Bake for 25-30 minutes.
- Sprinkle with fried onions, and return to oven for 5 minutes; or until golden brown.
- Serve immediately.
Notes
You can sub frozen green beans
Nutrition
Serving: 1g | Calories: 263kcal | Carbohydrates: 40g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 15mg | Sodium: 538mg | Fiber: 2g | Sugar: 1g
