Healthy Chicken Salad
This Healthy Chicken Salad is creamy, super flavorful and loaded with protein. A great lighter alternative to the traditional version.
Servings: 6
Ingredients
- 3 cups cooked chicken
- ¼ cup finely chopped red onion
- 2 Tablespoons fresh parsley chopped
- ½ cup sliced almonds optional
- ½ cup plain Greek yogurt
- ¼ cup mayo
- 2 teaspoons Dijon mustard
- 1 Tablespoon lemon juice
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a small bowl mix together yogurt, mayo, mustard, lemon juice, salt and pepper until well combined.½ cup plain Greek yogurt, ¼ cup mayo, 2 teaspoons Dijon mustard, 1 Tablespoon lemon juice, 1 teaspoon salt, ½ teaspoon black pepper
- Add chicken, onion, parsley, and almonds to a large bowl. Add yogurt mixture and mix until well combined.3 cups cooked chicken, ¼ cup finely chopped red onion, 2 Tablespoons fresh parsley, ½ cup sliced almonds
- Serve immediately or store in fridge until ready to use
Nutrition
Calories: 248kcal | Carbohydrates: 4g | Protein: 21g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 57mg | Sodium: 525mg | Potassium: 276mg | Fiber: 1g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 3mg | Calcium: 57mg | Iron: 1mg
