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Mango Pineapple Smoothie
Mango Pineapple Smoothie - this tropical smoothie is a refreshing smoothie full of pineapple, mango, orange and lime juice. It is like vacation for breakfast!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast Recipes
Cuisine:
American
Servings:
2
Author:
Erin Sellin
Ingredients
1
cup
plain Greek yogurt
1
cup
frozen pineapple chunks
1
cup
frozen mango chunks
1/4
cup
orange juice
2
teaspoon
fresh lime juice
2
Tablespoons
honey
optional to taste
1
Tablespoon
ground flax seed
optional
Instructions
In a blender combine yogurt, pineapple, mango, orange juice, lime juice and flax meal. Blend until smooth.
Taste and add honey if desired.
Serve immediately
Notes
Slightly Adapted from
Cooking Light
Nutrition
Serving:
1
g
|
Calories:
318
kcal
|
Carbohydrates:
66
g
|
Protein:
14
g
|
Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
6
mg
|
Sodium:
46
mg
|
Fiber:
4
g
|
Sugar:
61
g