Middle Eastern Pasta Salad
Middle Eastern Pasta Salad - put a spin on your traditional pasta salad with a chutney lime vinaigrette, chickpeas, cumin and sauteed onions. It is great served hot or cold!
Servings: 6 -8
Ingredients
- 1 Rotini Pasta
- 1 Tablespoon olive oil
- 1 cup onions thinly sliced
- 2 15 oz cans chickpeas
- 2 cloves garlic minced
- 2 Tablespoons ground cumin
- 1/3 cup Mango Chutney
- 1/4 cup olive oil
- 2 Tablespoons lime juice
- Salt and Pepper to taste
- 1 cup fresh parsley finely chopped
Instructions
- Cook pasta according to package directions. Drain and set aside.
- In a large skillet heat olive oil over medium high heat. Add onions, and sauté until soft. Add chickpeas, garlic, and cumin. Stir and cook for 3-5 minutes.
- Meanwhile in a bowl whisk together mango chutney, olive oil, and lime juice. Add salt and pepper to taste.
- In a large bowl combine cooked pasta, chickpea mixture and chutney mixture. Toss to coat. Adjust seasoning to taste. Mix in parsley.
- Store in the fridge until ready to serve. Great served hot or cold.
Nutrition
Serving: 1g | Calories: 197kcal | Carbohydrates: 23g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Sodium: 57mg | Fiber: 3g | Sugar: 9g
