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5
from
8
votes
No Bake Energy Bites
No Bake Energy Balls - Simple, healthy little balls of peanut buttery, oaty goodness. Just a little bite for when you need a quick and easy snack.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack Recipes
Cuisine:
American
Servings:
18
Author:
Erin Sellin
Equipment
GIR Spatula
Cookie Scoop
Ingredients
1
cup
oats
(quick cooking or old fashioned)
1/2
cup
creamy peanut butter
1/3
cup
honey
1/4
flax meal
1
teaspoon
vanilla extract
1/2
cup
M&M's
1/4
cup
peanuts
, chopped
Instructions
In a large bowl mix all of the ingredients together until well blended.
Using about 2 Tbls of the oat mixture, roll into a ball. Place on lined baking sheet. Continue with the rest of the mixture.
Place in the fridge for 20 minutes or until firm.
Store in air tight container.
Video
Nutrition
Serving:
1
g
|
Calories:
119
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Cholesterol:
1
mg
|
Sodium:
46
mg
|
Fiber:
1
g
|
Sugar:
9
g