Sous Vide Chicken Breast
Sous Vide Chicken Breast - make the most tender, moist, flavorful and delicious piece of chicken ever! The magic is to cook it using sous vide!
Servings: 4
Ingredients
- 4 chicken breasts
- salt
- pepper
- 1 Tablespoon vegetable oil
Instructions
- Season chicken on both sides with salt and pepper.
- Vacuum seal chicken in a plastic bag.
- Set Sous Vide temperature to 147 degrees.
- Lower bag of chicken into water and cook for 60 minutes.
- Heat a large skillet over high heat. Add oil and heat until hot.
- Remove chicken from plastic bag and use a paper towel to blot dry.
- Add chicken to hot pan and sear for 1-2 minutes on each side until golden.
- Serve immediately
Notes
You can season your chicken with your favorite marinade, add herbs, garlic, lemon etc. Whatever you favorite way to flavor chicken, season that way before sealing the bag.
Nutrition
Serving: 1g | Calories: 230kcal | Protein: 37g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Cholesterol: 102mg | Sodium: 234mg
