Strawberry Spinach Salad
Strawberry Spinach Salad is an easy meal for a hot summer day. Bursting with nutrition from spinach, fresh berries, avocado, nuts, and seeds, it will fill you up without weighing you down.
Servings: 4
Ingredients
Chia Seed Vinaigrette
- 1/2 cup olive oil
- 1/4 cup cider vinegar
- 1 teaspoon dijon mustard
- 1/2 teaspoon dried thyme
- 1 Tablespoon chia seeds
- salt and pepper to taste
Salad
- 8 cups Baby Spinach
- 1 cup sliced strawberries
- 1/2 cup blueberries
- 1/4 cup sliced almonds
- 1 avocado diced
Instructions
- In a small bowl combine the ingredients for the vinaigrette. Whisk until thoroughly combined. Or place all ingredients in a jar with a tight fitting lid, and shake well.
- Top a bed of spinach with avocado, strawberries and blueberries. Sprinkle with almonds.
- Top with dressing to serve.
Notes
Store extra vinaigrette in the fridge for up to 5 days.
Nutrition
Serving: 1g | Calories: 416kcal | Carbohydrates: 16g | Protein: 5g | Fat: 39g | Saturated Fat: 5g | Polyunsaturated Fat: 32g | Sodium: 161mg | Fiber: 8g | Sugar: 5g
