Turkey Meatloaf Muffins
These Turkey Meatloaf Muffins are the easiest weeknight dinner! Juicy ground turkey muffins with oats, marinara, and melted mozzarella, ready in 30 minutes. Perfect for meal prep too!
Servings: 6
Ingredients
Turkey Meatloaf Muffins
- 1 pound lean ground turkey
- 1/2 cup rolled oats
- 1/2 cup onion finely chopped
- 2 Tablespoons fresh parsley chopped
- 1 large egg
- 1 teaspoon cumin
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Topping
- 3/4 cup marinara sauce
- 3/4 cup Mozzarella cheese
Instructions
- Preheat oven to 375º F. Prepare a 12 cup muffin tin with non stick spray, or liners.
- Mix all of the ingredients for the turkey meatloaf muffins together in a large bowl.1 pound lean ground turkey, 1/2 cup rolled oats, 1/2 cup onion, 2 Tablespoons fresh parsley, 1 large egg, 1 teaspoon cumin, 1 teaspoon Italian seasoning, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder
- Scoop about 1/4 cup of the meat mixture into each muffin cup.
- Using your fingers or the back of a spoon put a small indentation into the top of each muffin cup.
- Put 1 Tablespoon of marinara sauce into each indentation.3/4 cup marinara sauce
- Bake for 25 minutes or until the muffin cups are cooked through. You want the internal temperature to be 165º F.
- Top each muffin cup with abut 1 Tablespoon of cheese.3/4 cup Mozzarella cheese
- Return to the oven, and bake until the cheese is melted.
- Serve warm.
Notes
Adapted from Running to the Kitchen
Nutrition
Calories: 179kcal | Carbohydrates: 8g | Protein: 23g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 80mg | Sodium: 478mg | Potassium: 399mg | Fiber: 2g | Sugar: 2g | Vitamin A: 409IU | Vitamin C: 5mg | Calcium: 99mg | Iron: 2mg
