Barbecue Grilled Turkey Tenderloin
Barbecue Turkey Tenderloin - Grilled turkey tenderloin seasoned with a smokey rub and grilled to perfection. Coated in your favorite barbecue sauce for the perfect summer meal.
Servings: 4
Equipment
Ingredients
- 1 - 1 1/2 pounds turkey tenderloin
- 1/2 cup barbecue sauce
Rub
- 1 Tbls granulated sugar
- 1 Tbls brown sugar
- 1 Tbls chili powder
- 1 Tbls kosher salt
- 3/4 tsp black pepper
- 3/4 tsp paprika
- 1/4 tsp cumin
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp black peppercorns
- 1/4 tsp chipotle powder optional
Instructions
- In a bowl mix together all of the ingredients for the rub.
- Generously sprinkle the rub all over the turkey and rub until it is well coated.
- Preheat grill to high heat
- Add turkey to the grill and cook for about 10 minutes per side until it reaches an internal temperature of 165 degrees.
- During the last couple minutes of cooking time brush both sides of turkey with barbecue sauce.
- Remove from the grill and slice to serve. Serve with additional barbecue sauce.
Nutrition
Serving: 1g | Calories: 322kcal | Carbohydrates: 17g | Protein: 52g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 136mg | Sodium: 697mg | Fiber: 1g | Sugar: 13g
