Homemade Chicken Nuggets
Homemade Chicken Nuggets - make a grown up version of a childhood favorite at home with these homemade chicken nuggets. Baked, perfectly crispy, and ready in minutes!
Servings: 4
Equipment
Ingredients
- 1 pound boneless skinless chicken cut into bite size pieces
- 1/2 cup Italian breadcrumbs
- 1/2 cup Italian panko breadcrumbs
- 1/2 cup flour
- 1 egg white beaten
- 2 Tablespoons water
Instructions
- Preheat oven to 425 degrees. Line a baking sheet with foil. Place a wire rack over the baking sheet. Set aside.
- Set up 3 shallow bowls. 1 bowl with flour, 1 bowl with an egg white and water beaten until frothy, and 1 bowl with breadcrumbs and panko breadcrumbs mix together.
- Dredge pieces of chicken into the flour, shake of any access. Tip into the egg mixture, and then coat well with the breadcrumbs. Place on baking sheet. Repeat with the rest of the chicken.
- Spray chicken with non-stick spray to help get it crispier
- Bake for 10-12 minutes, depending on the size of your pieces of chicken.
Nutrition
Serving: 1g | Calories: 387kcal | Carbohydrates: 32g | Protein: 39g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Cholesterol: 101mg | Sodium: 415mg | Fiber: 2g | Sugar: 2g
