Indian Curry Meatballs
Indian Curry Meatballs - an easy chicken meatball with all the flavors of Indian food. Plus a yogurt dipping sauce to go with it.
Servings: 4
Ingredients
Meatballs
- 1 pound ground chicken
- 1/4 small onion grated
- 2 cloves garlic grated
- 2 teaspoons fresh ginger grated
- 2 teaspoons garam masala
- 1 teaspoon ground coriander
- 1/4 teaspoon turmeric
- 2 teaspoons curry powder
- 1 teaspoon salt
- 1 egg
- 1/2 cup panko bread crumbs , or plain bread crumbs
Yogurt Dipping Sauce
- 1 cup Greek yogurt
- 1 clove garlic grated
- 2 teaspoons lemon juice
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1/4 teaspoon cayenne
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 350°F.
- In a large bowl combine all of the ingredients for the meatballs. Mix until everything is well combined and evenly blended.
- Form into balls about the size of a golf ball and place on a baking sheet.
- Bake for 15 to 20 minutes until fully cooked through.
- Meanwhile combine all of the ingredients for the yogurt dipping sauce. Mix until everything is well blended.
- Serve meatballs with the yogurt sauce on the side for dipping.
Nutrition
Serving: 1g | Calories: 397kcal | Carbohydrates: 21g | Protein: 37g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Cholesterol: 171mg | Sodium: 1071mg | Fiber: 2g | Sugar: 4g
