Mediterranean Pasta Salad
Mediterranean Pasta Salad is a fresh pasta salad with vegetables, olives, and feta. Topped with a light vinaigrette dressing for a cool and delicious dish.
Servings: 6
Ingredients
- 1 pound pasta
- 1 pint grape tomatoes halved
- 1 cup cucumbers sliced
- 1 cup spinach coarsely chopped
- 1/2 cup red onion thinly sliced
- 1/2 cup olives
- 7.5 oz marinated artichoke hearts drained and chopped
- 6 oz Feta crumbles
Dressing
- 1/2 cup olive oil
- 3 Tablespoons red wine vinegar
- 1 Tablespoon lemon juice
- 2 cloves garlic minced or grated
- 1 teaspoon dijon mustard
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1/4 teaspoon black pepper
Instructions
- Bring a large pot of water to boil. Cook the pasta according to the package directions.1 pound pasta
- Add all of the ingredients for the dressing to a mason jar or something with a tight fitting lid. Shake for at least 30 seconds to completely emulsify and combine.1/2 cup olive oil, 3 Tablespoons red wine vinegar, 1 Tablespoon lemon juice, 2 cloves garlic, 1 teaspoon dijon mustard, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/2 teaspoon sugar, 1/4 teaspoon black pepper
- In a large bowl mix together the cooked pasta with the tomatoes, cucumbers, spinach, red onion, olives, artichoke hearts. Pour about half of the dressing mixture over salad and mix to combine. Add feta and mix to combine.1 pint grape tomatoes, 1 cup cucumbers, 1 cup spinach, 1/2 cup red onion, 1/2 cup olives, 7.5 oz marinated artichoke hearts, 6 oz Feta crumbles
- Store in fridge until ready to serve. When you are ready to serve top with more dressing if desired.
Video
Nutrition
Calories: 600kcal | Carbohydrates: 66g | Protein: 16g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 25mg | Sodium: 851mg | Potassium: 472mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1667IU | Vitamin C: 23mg | Calcium: 197mg | Iron: 2mg
