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Oven Baked Chicken and Potatoes
Oven Baked Chicken and Potatoes - a one pan chicken dinner with citrus, olive oil, and basil marinated chicken, green beans and roasted potatoes.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner Recipes
Cuisine:
American
Keyword:
Oven Baked Chicken
Servings:
4
Author:
Erin Sellin
Equipment
Full Sheet Pan
Ingredients
1 - 1 1/2
pounds
chicken tenders
1
pound
small purple potatoes
halved
1
pound
green beans
trimmed
1/2
cup
olive oil
2
Tablespoons
chopped fresh basil
2
Tablespoons
orange zest
2
Tablespoons
orange juice
1/2
Tablespoon
salt
1/4
Tablespoon
black pepper
Instructions
Preheat oven to 450 degrees. Place sheet pan in oven while it preheats.
Mix together olive oil, basil, zest, juice, salt and pepper. Reserve 3 Tbls of mixture.
Toss chicken in the marinade. Set in fridge until ready to use.
Toss green beans and potatoes in the reserved marinade.
Once oven preheats, add potatoes to the pan. Cook for 10 minutes.
Add chicken and green beans to the pan, and cook for an additional 10-15 minutes until chicken is cooked through.
Remove from oven and serve immediately
Nutrition
Serving:
1
g
|
Calories:
339
kcal
|
Carbohydrates:
22
g
|
Protein:
5
g
|
Saturated Fat:
3
g
|
Sodium:
309
mg
|
Fiber:
5
g
|
Sugar:
3
g