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Smoothie Bowls
This EASY mixed berry
Smoothie Bowl
is a go-to for busy mornings. Very easy to customize the toppings or change up the fruit to use what you have.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast Recipes
Cuisine:
American
Servings:
2
Author:
Erin Sellin
Ingredients
2
cups
frozen mixed berries
1
large banana
frozen
1/4
cup
milk
1/4
cup
Greek yogurt
Toppings (optional)
Strawberries
Blueberries
Granola
Shredded Coconut
Nut Butter
Instructions
Add all of the ingredients to the jar of a blender.
Process until smoothie and well blended.
Scrape down the sides and add more milk if necessary to get a good consistency.
Notes
Add a scoop of your favorite protein powder if desired.
Top with whatever fruit and toppings you like
Nutrition
Serving:
1
g
|
Calories:
157
kcal
|
Carbohydrates:
33
g
|
Protein:
6
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
27
mg
|
Fiber:
7
g
|
Sugar:
19
g