Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
18
votes
Garlic & Herb Mediterranean Salad
Garlic & Herb Mediterranean Salad - A crisp salad with garlic & herb tilapia and topped with a lemon garlic vinaigrette.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Salad Recipes
Cuisine:
American
Keyword:
mediterranean salad
Servings:
2
Author:
Erin Sellin
Ingredients
1
package Sea Cuisine Garlic & Herb Tilapia
1
package favorite salad blend
1
cup
grape tomatoes
halved
1
cup
cucumbers
sliced
1/2
cup
green olives
1
whole avocado
sliced
Instructions
Cook the Tilapia according to the package directions.
Meanwhile, prepare the salad. Arrange lettuce on 2 plates. Top each plate with tomatoes, cucumbers, green olives, and avocado.
Once fish is cooked, place on the salad.
Top with Lemon Garlic Vinaigrette dressing, or your favorite vinaigrette.
Notes
Click
Lemon Garlic Vinaigrette
to get the dressing recipe.
Nutrition
Serving:
1
g
|
Calories:
388
kcal
|
Carbohydrates:
13
g
|
Protein:
38
g
|
Saturated Fat:
1
g
|
Cholesterol:
85
mg
|
Sodium:
637
mg
|
Fiber:
7
g
|
Sugar:
5
g