Tuscan Chicken

Tuscan Chicken Recipe – a super easy, one pan chicken recipe.  Tons of great flavors, healthy, and delicious!  

I can’t believe it has been over 2 weeks since I wrote my last blog post.  I have pretty much taken the last 2 weeks off to spend time with my family and relax over the holidays.  It was amazing!!  My in-laws were here for about a week, we went to see a couple movies, played games, watched football, ate lots of great food, and we celebrated my birthday!

Today is back to the grind for all of us.  I have to say, I think I am actually ready to get back to work.  I am rested, rejuvenated, and full of new ideas! I hope that you had a great Christmas and New Years and are ready to have a great 2016!

Eating better is pretty much the number one resolution across the board.  So today I am here with an easy one pan chicken recipe to get your year started right.  I am all for eating a little better at the start of the year, gotta get all those cookies out of your system 🙂  But for me, it has to be realistic.  I can’t go from my normal diet to all veggies, all the time or some other extreme and expect it to stick.

So I am all about moderation and just making better choices.  That is exactly what this Tuscan Chicken recipe is.  It is a chicken breast with tons of flavor from the herbs in a tomato sauce.  Nothing over the top, packed with veggies or super foods.  But something you can eat any night of the week, feel good about, and stick to!

I teamed up with Gourmet Garden last year (check out my Sausage Tortellini Skillet recipe), and this is another recipe using their herbs.  If you have not tried them, you are really missing out.  I hate buying fresh herbs, because I never use them all and always end up throwing most of them away.

Gourmet Garden herbs come in a little tube (sold in the produce section of your grocery store), and last for a couple weeks in the fridge.  They are super fresh and easy to use in just about any place you would normally use dried or fresh herbs.  This Tuscan chicken recipe uses the garlic, Italian Herbs and Oregano – so much flavor with just a few herbs!

Want more? Check out all of the other One Pan Dinner Recipes here and here are some more you might like:
Sausage Tortellini Skillet
Chicken in Artichoke Pan Sauce
20 Minute Skillet Monterey Chicken by Mom on Timeout
Sirloin Steaks with Creamy Onion Sauce by Comfortably Domestic

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Yield: 4

Tuscan Chicken

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Tuscan Chicken Recipe - a super easy, one pan chicken recipe.  Tons of great flavors, healthy, and delicious!

Prep Time 5 minutes

Cook Time 25 minutes

Total Time 30 minutes

Ingredients

• 4 chicken breasts
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 Tbls olive oil
• 1 cup onion , finely diced
• 3 tsp Gourmet Garden Garlic
• 1 1/2 cup tomatoes , diced (or 2 (14 oz) cans diced tomatoes)
• 2 tsp Gourmet Garden Oregano
• 2 Tsp Gourmet Garden Italian Seasoning
• Parmesan cheese , optional

Instructions

1. In a large skillet, heat oil over medium high heat. Season chicken with salt and pepper. Add chicken to the pan, browning for 5-6 minutes on each side. Remove from pan, cover with foil to keep warm.
2. Add onion to the skillet, saute for 5 minute until tender. Add garlic and cook for 1 minute.
3. Pour in tomatoes, oregano and Italian seasoning. Stir and cook for 5-10 minute until the tomatoes start to break down. Add chicken back to the pan. Cook for an additional 5-10 minutes until the chicken is cooked through.
4. Serve topped with Parmesan cheese if desired.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 275Total Fat 8gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 6gCholesterol 103mgSodium 408mgCarbohydrates 10gFiber 2gSugar 4gProtein 39g

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on dinnersdishesanddesserts.com should only be used as a general guideline.

Did you make this recipe?

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** I am partnering with Gourmet Garden to bring you this recipe.  I was compensated for my time to create the recipe.  All thoughts and opinions are 100% my own.  Thank you for supporting the brands that I love, and make Dinners, Dishes, and Desserts possible.

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Erin S

Welcome to Dinners, Dishes, & Desserts where my love of food meets my busy life. My name is Erin and I’m a casual home cook who loves to feed people. On this blog, you’ll find hundreds of quick and easy recipes made mostly from scratch. My days are spent in the kitchen, creating new recipes to share with family and friends.

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