Banana Oatmeal Chocolate Chip Muffins (gluten-free)

4.60 from 32 votes
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Banana Oatmeal Chocolate Chip Muffins – gluten free muffins made in the blender! So easy, healthy, and yummy! No butter, oil, or flour! 

banana oatemeal chocolate chip muffins on a plate

 

Are any of you as sick of homework as I am?  As a kid, I never thought of homework being hard on my mom.  But wow, it is just as much work for me as it is for my 8 year old.  Getting him to sit down and actually do it.  Making sure that he writes his best, and it isn’t a mess.

Helping him come up with ideas for a book report project.  Practicing spelling words, filling out the planner with how many minutes he read and did math facts.  If I am hating homework in 3rd grade, I don’t even want to know what it is going to be like when he is older.

banana oatemeal chocolate chip muffins in a pan

As for my homework, I think I found the coolest way to make muffins.   In the blender!  Instead of all-purpose flour these banana oatmeal chocolate chip muffins use oats.  You put all the oats and the other ingredients to the blender, and let it whirl away until it is smooth.

This method wouldn’t work with normal, all-purpose flour based muffins.  If you over mix those, they get tough.  But because of the oats, it works beautifully here!  Because of the oats, these happen to be gluten-free!  Not all oats are gluten free, so check the container if you are trying to avoid gluten. I recently make a chocolate version that has become my favorites – Chococolate Oatmeal Banana Blender Muffins

banana oatemeal chocolate chip muffins on a plate

And because I can not leave well enough alone, I added chocolate chips.  This part was a little harder to do with the blender.  The chocolate chips did not get evenly mixed throughout all of the batter, as you can see by this muffin I cut in half for you.  Loaded with chocolate chips, some of the others….not so much!  So I do suggest if you are going to add chocolate chips you pour the batter into another bowl, and stir in the chocolate chips with a spatula.

These banana oatmeal chocolate chip muffins are pretty darn healthy without the chocolate chips, so if you are trying to lighten things up you can leave out the chocolate, or maybe just sprinkle a couple on the top before baking.  Either way, they are delicious and freeze really well!  Great for those busy mornings.

Want more muffins? Check out the 50 Muffins that have been shared here before, all in one place.
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banana oatemeal chocolate chip muffins on a plate
4.60 from 32 votes

Oatmeal Banana Chocolate Chip Muffins

Quick and easy gluten free banana muffins you can make in the blender. No oil either!
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 12
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Ingredients 

Instructions 

  • Preheat oven to 400 degrees. Prepare a 12 cup muffin tin with nonstick spray (the batter tends to stick to liners when there is not oil in them).
  • Add oats, yogurt, eggs, sugar, baking powder, baking soda, and bananas to a blender. Mix until smooth.
  • If you are using chocolate chips, pour batter into a bowl. Fold in chocolate chips.
  • Fill muffin cups about 2/3 of the way full. Bake for 15-20 minutes, until a tester comes out clean.
  • Remove to a wire rack to cool completely.

Notes

Slightly adapted from Nothing if Not Intentional

Nutrition

Serving: 1g | Calories: 172kcal | Carbohydrates: 30g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 134mg | Fiber: 3g | Sugar: 16g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Erin Sellin
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Breakfast Recipes
Cuisine: American
Servings: 12
Calories: 172
Like this recipe? Leave a comment below!

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About Erin Sellin

Welcome to Dinners, Dishes, & Desserts where my love of food meets my busy life. My name is Erin and I’m a casual home cook who loves to feed people. On this blog, you’ll find hundreds of quick and easy recipes made mostly from scratch. My days are spent in the kitchen, creating new recipes to share with family and friends.

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46 Comments

  1. I just wanted to say thanks for this recipe! I use it all the time. I’ve made a few additions over time. I’ve been playing around with soaking grains I read in nourishing traditions, so I soak the ground oats in the yogurt, and usually add a little buckwheat flour and water (maybe tablespoon each) to help with that process. Then I add the rest in in the morning and bake. Also I tend to add in a tablespoon or two melted butter, and they benefit greatly. I love how much these rise! That you for this recipe.

  2. These sound fab!! If you don’t have a blender available, could you just blend in a bowl with an electric mixer?

    1. Do you have a food processor? You do need something more than a standard mixer because you are grinding the oats. If that is not an option you could buy oat flour. I am sure regular flour would work to, but then they are not gluten free. Good luck!

    1. I have never tried that before. I am sure it would work, but the taste and texture would definitely be different. Try it and see how it goes!

    1. Laura, The times I have made these the batter has been very thin. I am not sure why it would not mix up for you. Make sure your bananas are very ripe. Maybe try adding just a couple things at a time. You don’t have to use a blender either. Feel free to use a mixer or even by hand and see how it goes.

  3. Tried this on the weekend. It was so awesome. I never like anything GF coz they taste gross, but this recipe rocks!