Chocolate Banana Oatmeal Blender Muffins – gluten free, healthy, muffins that will get your day started right! Super quick and easy and the freezer well too!
I am not a huge breakfast person. Usually in the morning I like to grab a Clif Bar (homemade) or something like that. I don’t want to take the time to eat a big breakfast, even if it is healthy. These Healthy Breakfast Bowls are great, but I am just not usually that motivated or hungry in the morning.
So muffins are kind of my thing. I would eat chocolate chip muffins every day if I could. But I know they aren’t good for me. Which is why I like this chocolate banana muffins. They are naturally gluten free muffins (assuming you use gluten free oats) and they are so good.

I am a chocolo-holic to the core. So getting chocolate for breakfast is my kind of day! These blender muffins come together in just minutes, so they are great to make a double batch of and have in the freezer. All of the ingredients just get dumped into a blender and mixed. Then pour into muffins cups and bake. Could not be simpler.
These are naturally gluten free muffins which is great if you are watching out for that. They don’t have any add oil or refined sugar. There is honey added to the recipe, but you could swap that for agave or maple syrup if you wanted. And then just a few chocolate chips are added to the top, so you could do the dairy free chocolate if you wanted.
What You’ll Need
- Bananas
- Eggs
- Peanut Butter
- Old Fashioned Oats
- Honey
- Cocoa Powder
- Vanilla Extract
- Baking Powder
- Salt
- Chocolate Chips

I am pretty sure I have said this before, but breakfast is the hardest meal of the day for me. I struggle to find something quick and easy, that is still healthy. I have done my fair share of smoothies, but I just haven’t found one I can do every day. Although this Kiwi & Spinach Smoothie gets repeated a lot!
So these healthy chocolate muffins are one of my favorite things to have in the freezer. I can just take 1 or 2 out and microwave them until they are warm, and breakfast is served. That is my kind of morning!

How To Make Chocolate Banana Muffins
- Add all of the ingredients to the blender
- Process until smooth
- Pour batter into a lined or prepared muffin tin.
- Top with just a few chocolate chips and bake!
These are so easy to make and are great quick and easy breakfasts
Storage
Muffins are great to make ahead so you can freeze them. Store muffins in an air tight container at room temperature for up to 5 days. Or store in an air tight container for up to 6 months. You can take them out and let thaw on the counter or microwave for 30-45 seconds per muffin to thaw.

More Easy Breakfast Recipes
- Chocolate Oatmeal
- Chocolate Chip Scones
- Breakfast Tacos
- Crockpot Breakfast Casserole
- Strawberry Pineapple Smoothie
- Baked Oatmeal Cups
- Sausage Breakfast Sandwich
- Chocolate Oatmeal Banana Muffins
Chocolate Oatmeal Banana Blender Muffins

Chocolate Banana Oatmeal Blender Muffins - gluten free, healthy, muffins that will get your day started right! Super quick and easy and the freezer well too!
Ingredients
- 2 large ripe bananas
- 2 whole eggs
- 1 cup peanut butter
- 3/4 cup old fashion oats
- 1/2 cup honey
- 1/2 cup cocoa powder
- 2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Chocolate Chips, for sprinkling on top
Instructions
- Preheat oven to 350 degrees. Spray a 12 cup muffin tin with non-stick spray.
- To a blender add banana, eggs, peanut butter, oats, honey, cocoa powder, vanilla, baking powder, and salt. Blend until smooth and well mixed.
- Scoop batter into prepared muffin tin, filling about 2/3rd of the way.
- Sprinkle the top with chocolate chips.
- Bake for 13-15 minutes or until a tester comes out clean.
- Remove from the oven and let cool for 5 minutes before remove from the pan to cool.
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Nutrition Information
Yield
12Serving Size
1Amount Per Serving Calories 253Total Fat 13gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 8gCholesterol 31mgSodium 253mgCarbohydrates 30gFiber 3gSugar 18gProtein 8g
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on dinnersdishesanddesserts.com should only be used as a general guideline.
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Chrissie Baker says
These looks so delicious! I think my little girl would go crazy for these – I will be trying them!
Catalina says
My kid loves everything chocolate. He will go crazy over these muffins!
Catalina says
I’ve made these muffins. They are so easy to make and so so gooooood!
Krista says
These are great for breakfast! I have to get them baked up!
Denise Schuler says
Hi- Could you make this into a cookie?
Erin S says
It is too runny for a cookie – I am not sure how you could thicken the batter to make it not spread and have it still taste good. Sorry!
HAILEY says
I have make this all the time. They are delicious and a winner in my household.
Rochelle says
This recipe just broke my Nutribullet during a lockdown
Erin S says
I have never heard of it breaking a blender. Is Nutribullet the small blender? I have only ever made this in a normal sized blender, as it makes enough for 12 muffins.
Silvia says
My favorite banana chocolate muffins ever! Made these multiple times and they never last bc I can’t
Resist them! Hehe
Sandra says
Blender Muffin! I’m excited to try this. Question: Would this muffin still be yummy if I left out the cocoa powder? I know your thinking NO chocolate, what???? But yes, can’t do chocolate. Thanks
Erin S says
I have never tried it without the cocoa powder, so I am honestly not sure. They aren’t very sweet because cocoa powder is unsweetened and there isn’t a lot of sweetner in the recipe, so I think it would work. There is this recipe you could leave the chocolate chips out of and add nuts or something else if you wanted. https://dinnersdishesanddesserts.com/banana-oatmeal-chocolate-chip-muffins-gluten-free/
Sandra says
Thanks, I’m going to give it a go!!
Kathy says
Hello, would love to try these but can’t use honey. Do you know if I can substitute maple syrup?
Erin S says
Yes, maple syrup will work in this recipe
Candace Mahanic says
Could you bake them in a mini muffin Pan?
Erin S says
Of course, just shorten the baking time
Candace Mahanic says
Can you make without a blender?
Cathy says
Love! These are so good! My husband puts frozen yogurt over them and has for dessert. I substituted maple syrup for the honey, mainly because I live in VT and have so much of it. My blender (brand new) isn’t happy at the end so I do have to finish mixing by hand. Overall, these have become a weekly staple.
Erik says
Love the flavors, so cool they’re made in a blender!
Amanda says
These are hands down the best muffins I have ever tasted. My kids could not get enough of them!
Beth says
These muffins are so good! I saw the photos, and I knew I had to make them, especially after I saw how healthy they are. I can tell everyone this. They DO NOT taste healthy, and I mean that in the best way possible! LOL
katerina @ diethood.com says
Blender muffins are my favorite! This sounds so delicious!
Beti | easyweeknightrecipes says
These muffins sound incredible!! So easy and delicious!
Sandra says
Oh, I love that these are gluten free and healthy! Such an amazing day starter!
Becca says
Can you use an non-liquid sweetener like a granulated sweetener? Excited to try these!
Erin S says
I haven’t tried it that way, I think it might be too dry and not stick together. I think the honey (or any other liquid sweetener) helps everything come together. Let me know if you try it though, I am curious.
Pam says
Can I make this without peanut butter? I’m allergic
Erin S says
You can use another nut butter or sunbutter or wow butter or something like that instead
Michelle says
I just made these and they turned out great! I am nut free so used sunflower butter and they are delicious. Not sure they will make it into the freezer because they will be all gone!