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Chocolate Banana Oatmeal Blender Muffins

Chocolate Banana Oatmeal Blender Muffins – gluten free, healthy, muffins that will get your day started right!  Super quick and easy and the freezer well too!

I am not a huge breakfast person. Usually in the morning I like to grab a Clif Bar (homemade) or something like that. I don’t want to take the time to eat a big breakfast, even if it is healthy.  These Healthy Breakfast Bowls are great, but I am just not usually that motivated or hungry in the morning. 

So muffins are kind of my thing.  I would eat chocolate chip muffins every day if I could. But I know they aren’t good for me.  Which is why I like this chocolate banana muffins. They are naturally gluten free muffins (assuming you use gluten free oats) and they are so good.  

chocolate muffins stacked sitting on top of a table


I am a chocolo-holic to the core. So getting chocolate for breakfast is my kind of day!  These blender muffins come together in just minutes, so they are great to make a double batch of and have in the freezer.  All of the ingredients just get dumped into a blender and mixed.  Then pour into muffins cups and bake.  Could not be simpler. 

These are naturally gluten free muffins which is great if you are watching out for that.  They don’t have any add oil or refined sugar.  There is honey added to the recipe, but you could swap that for agave or maple syrup if you wanted.  And then just a few chocolate chips are added to the top, so you could do the dairy free chocolate if you wanted.

What You’ll Need

  • Bananas
  • Eggs
  • Peanut Butter
  • Old Fashioned Oats
  • Honey
  • Cocoa Powder
  • Vanilla Extract
  • Baking Powder
  • Salt
  • Chocolate Chips
A muffin cut in half sitting on the table

I am pretty sure I have said this before, but breakfast is the hardest meal of the day for me.  I struggle to find something quick and easy, that is still healthy. I have done my fair share of smoothies, but I just haven’t found one I can do every day.  Although this Kiwi & Spinach Smoothie gets repeated a lot! 

So these healthy chocolate muffins are one of my favorite things to have in the freezer. I can just take 1 or 2 out and microwave them until they are warm, and breakfast is served.  That is my kind of morning!

A close up of a chocolate cake on a plate, with Muffin and Oatmeal

How To Make Chocolate Banana Muffins

  1. Add all of the ingredients to the blender
  2. Process until smooth
  3. Pour batter into a lined or prepared muffin tin.
  4. Top with just a few chocolate chips and bake!

These are so easy to make and are great quick and easy breakfasts


Muffins are great to make ahead so you can freeze them. Store muffins in an air tight container at room temperature for up to 5 days. Or store in an air tight container for up to 6 months. You can take them out and let thaw on the counter or microwave for 30-45 seconds per muffin to thaw.

close up chocolate muffins

More Easy Breakfast Recipes

Yield: 12

Chocolate Oatmeal Banana Blender Muffins

Chocolate Banana Oatmeal Blender Muffins - gluten free, healthy, muffins that will get your day started right! Super quick and easy and the freezer well too!

Chocolate Banana Oatmeal Blender Muffins - gluten free, healthy, muffins that will get your day started right! Super quick and easy and the freezer well too!

Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes


  • 2 large ripe bananas
  • 2 whole eggs
  • 1 cup peanut butter
  • 3/4 cup old fashion oats
  • 1/2 cup honey
  • 1/2 cup cocoa powder
  • 2 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • Chocolate Chips, for sprinkling on top


  1. Preheat oven to 350 degrees. Spray a 12 cup muffin tin with non-stick spray.
  2. To a blender add banana, eggs, peanut butter, oats, honey, cocoa powder, vanilla, baking powder, and salt. Blend until smooth and well mixed.
  3. Scoop batter into prepared muffin tin, filling about 2/3rd of the way.
  4. Sprinkle the top with chocolate chips.
  5. Bake for 13-15 minutes or until a tester comes out clean.
  6. Remove from the oven and let cool for 5 minutes before remove from the pan to cool.

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Nutrition Information



Serving Size


Amount Per Serving Calories 253Total Fat 13gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 8gCholesterol 31mgSodium 253mgCarbohydrates 30gFiber 3gSugar 18gProtein 8g

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on should only be used as a general guideline.

Did you make this recipe?

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Erin S
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Saturday 11th of March 2023

I just made these and they turned out great! I am nut free so used sunflower butter and they are delicious. Not sure they will make it into the freezer because they will be all gone!


Friday 30th of December 2022

Can I make this without peanut butter? I'm allergic

Erin S

Tuesday 3rd of January 2023

You can use another nut butter or sunbutter or wow butter or something like that instead


Sunday 10th of April 2022

Can you use an non-liquid sweetener like a granulated sweetener? Excited to try these!

Erin S

Sunday 10th of April 2022

I haven't tried it that way, I think it might be too dry and not stick together. I think the honey (or any other liquid sweetener) helps everything come together. Let me know if you try it though, I am curious.


Thursday 7th of April 2022

Oh, I love that these are gluten free and healthy! Such an amazing day starter!

Beti | easyweeknightrecipes

Wednesday 6th of April 2022

These muffins sound incredible!! So easy and delicious!

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