This post may contain affiliate links. Please see my disclosure policy
Sous Vide Chicken Thighs – tender and juicy chicken thighs that are cooked perfectly every time! Complete with a crispy skin they make a delicious and easy dinner everyone will love.
Sous vide chicken thighs are a foolproof way to get perfectly juicy, tender meat every time. With just a few simple ingredients and the magic of precise cooking, you’ll have flavorful chicken that’s ready to sear, shred, or serve as-is—ideal for easy weeknight dinners or meal prep!

I shared this Sous Vide Chicken Breasts recipe before, and if you have tried it, you know it is pretty much a life changing way to cook chicken.
What You’ll Need
Be sure to scroll to the bottom of the post for the FULL PRINTABLE recipe card.
- Chicken Thighs – it is best to leave the skin on for these
- Salt
- Paprika
- Chili Powder
- Black Pepper
- Oil
How To Flavor Chicken Thighs
The options here are literally endless, you really can season however you want. Start with salt and pepper at the very least, but after that you can go crazy. If you have a favorite spice blend this would be a great use for it.
- Add 2 smashed cloves of garlic and 2 sprigs of rosemary in the bag with the chicken.
- Use Best Dry Rub and top with barbecue sauce to serve.
- Taco seasoning – make extra and shred the chicken for tacos another night of the week.
- Greek Spice Blend – a mix of oregano, garlic, lemon, and a few red pepper flakes.

How To Cook Sous Vide Chicken Thighs
- Season. Season the chicken well on both sides. I used a basic blend here of salt, pepper, chili powder and paprika. But you can get creative and use whatever spice blend you enjoy.
- Seal Chicken. Place chicken thighs inside your plastic bag and if using a vacuum sealer, seal the bag. If you do not have a vacuum sealer, you can use a zip top bag that you seal almost all the way. Slowly add the bag to the water bath until just below the top is submerged. Then seal the rest of the bag to ensure most of the air is out.
- Cook Chicken. Submerge the bag of chicken in a water bath that is set to 165º F.
- Remove and Dry. After 2-5 hours (see the chart below for cook times and what they mean) remove from the water and place the chicken thighs on a paper towel lined plate. Pat the them dry.
- Brown Chicken. Heat oil in a large skillet over high heat. Once the oil is shimmering you know it is hot enough. Carefully place the chicken in the pan and cook for about a minute on each side, until it is nicely browned.
- Serve. Remove from the pan and serve.

How Long Do You Sous Vide Chicken Thighs
Start by answering the question what texture do you want your chicken? Do you want it to be fall off the bone tender, or do you want tender (still eat it with a knife and fork) and super juicy?
Fall Of The Bone – Cook 165º F for 4-5 hours
Tender and Juicy – Cook 165º F 2-3 hours
Recipe Tips & Suggestions
- Frozen Chicken. You can absolutely sous vide chicken thighs that are frozen. As long as they are in sealed properly, just add an extra 45 minutes to your cook time if you are using frozen chicken.
- Crispy Skin. When you are searing it, you want to make sure the pan is super hot and the chicken is patted dry. The pan needs to be super hot, so you don’t cook the chicken further, you really just want the skin to get crispy. The chicken is already fully cooked, so the less time in the pan the better.
- Boneless vs Bone In. Both work really well and both take about the same amount of time. So it really is what you prefer when making this recipe. I tend to buy whatever is on sale that week, and use that. So we have eaten it both ways.
- Skin On. This really helps the chicken stay even more moist and tender, plus you can get the crispy skin afterwards that makes them even better.

How To Serve Sous Vide Chicken Thighs
At our house we tend to just enjoy them as is, but it is also a great way to meal prep and get ahead for the week. Here are a few great recipes to use leftover chicken thighs for.
- Chicken Salad with Grapes
- Chinese Chicken Salad
- Creamy Chicken Tortellini Soup
- Avocado Chicken Salad
- Chicken Bacon Avocado Quesadillas
I use the Joule by Breville Sous Vide, and I highly recommend it. It works very well, the temperature is accurate and it is reliable. I have used 2 others in the past few years that have not lasted.

More Sous Vide Recipes
- Sous Vide Steak
- Sous Vide Lamb Chops
- Sous Vide Pork Loin
- Sous Vide Mashed Potatoes
- Sous Vide Tri Tip
- Sous Vide Pork Chops

Sous Vide Chicken Thighs
Ingredients
- 4 chicken thighs, skin on
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1/4 teaspoon black pepper
- 1 Tablespoon vegetable oil
Instructions
- Preheat water bath to 165º F.
- Season the chicken well on both sides with salt, chili powder, paprika and pepper.4 chicken thighs, 1 teaspoon salt, 1 teaspoon paprika, 1 teaspoon chili powder, 1/4 teaspoon black pepper
- Place chicken thighs inside your plastic bag and if using a vacuum sealer, seal the bag. If you do not have a vacuum sealer, you can use a zip top bag that you seal almost all the way. Slowly add the bag to the water bath until just below the top is submerged. Then seal the rest of the bag to ensure most of the air is out.
- Submerge the bag of chicken in a water bath that is set to 165º F.
- After 2-5 hours (see the chart below for cook times)) remove from the water and place the chicken thighs on a paper towel lined plate. Pat the them dry.
- Heat oil in a large skillet over high heat. Once the oil is shimmering you know it is hot enough.1 Tablespoon vegetable oil
- Carefully place the chicken in the pan and cook for about a minute on each side, until it is nicely browned.
- Remove from the pan and serve.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I created a fun group on Facebook,and I would love for you to join us! It’s a place where you can share YOUR favorite recipes, ask questions, and see what’s new at Dinners, Dishes and Desserts (so that you never miss a new recipe)!
Be sure to follow me on Instagram and tag #dinnersdishes so I can see all the wonderful DINNERS, DISHES, AND DESSERTS recipes YOU make!
Be sure to follow me on my social media, so you never miss a post!
Facebook | Twitter | Pinterest | Instagram
.












