One Pan Chicken Spinach Alfredo

4.38 from 16 votes
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One Pan Chicken Spinach Alfredo is a creamy weeknight dinner with tender chicken, fresh spinach, and short pasta cooked together in a single skillet in about 25 minutes.

If you have been here before you now I love creamy pasta and a quick and easy dinner.  If I can get dinner on the table in about 20 minutes and not have much clean up, I call that a win! 

And this chicken and spinach alfredo is just that!  Total comfort food in a big bowl of pasta that is all cooked in one pan in just minutes.  A weeknight win for sure! 

chicken alfredo with spinach in a bowl

 

One pan skillet meals are great for busy weeknights.  You start by cooking the meat and then you add in the pasta, the liquid and seasonings.  It all cooks together until the pasta is fully cooked and you are pretty much done.  You don’t have to get a separate pot dirty cooking the pasta. And the pasta absorbs all the flavors as it cooks, so it is even more flavorful than you can imagine!  

Erin’s Notes

  • One pan, one mess — everything cooks in the same skillet, so there’s no separate pasta pot to wash.
  • Ready in about 25 minutes, start to finish, which makes it an easy weeknight go-to.
  • Loaded with fresh spinach, so it feels like a full meal without needing a side vegetable.
  • Simple pantry ingredients — no jarred sauce or special equipment required.

This One Pan Fettuccine Alfredo with Shrimp is a version that is a great quick weeknight meal. But this chicken spinach alfredo uses short cut pasta, so it is a little easier to deal with in the pan. Plus there is lots of added fresh spinach. All that spinach makes you feel a little better indulging in it more often.

ingredients to make chicken alfredo with spinach

Ingredient Notes

  • Chicken: Boneless skinless chicken breasts are used here, but boneless thighs work just as well and stay a little juicier.
  • Pasta: Stick with a short cut pasta like ziti, rotini, or penne — they cook evenly in the amount of liquid used and hold the sauce well.
  • Heavy cream: This is what gives the sauce its rich, creamy texture. It’s not recommended to substitute a lower-fat option, as the sauce won’t thicken the same way.
  • Parmesan cheese: Freshly grated Parmesan melts smoother than the pre-shredded bagged kind and gives the best flavor.
  • Spinach: Fresh spinach wilts right into the hot pasta and sauce. See the Variations section below for using frozen spinach instead.
4.38 from 16 votes

One Pan Chicken Spinach Alfredo

One Pan Chicken Spinach Alfredo is a creamy weeknight dinner with tender chicken, fresh spinach, and short pasta cooked together in a single skillet in about 25 minutes.
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 4

Ingredients 

Instructions 

  • Heat a large skillet over medium high heat. Add the olive oil.
    1 Tablespoon olive oil
  • Season chicken with the garlic salt and pepper.
    1 pound boneless skinless chicken breasts, ½ teaspoon black pepper, ½ teaspoon garlic salt
  • Once the oil is hot add the chicken to the pan and cook for 4-5 minutes until browned.
  • Add garlic and cook for 1 minute, until it is fragrant.
    3 cloves garlic cloves
  • Stir in chicken broth, heavy cream, and pasta. Bring to a simmer and cover for about 10 minutes.
    14 ounces chicken broth, 1 cup heavy cream, 8 oz short pasta
  • Stir in spinach, cover and cook until the pasta is done, about 5-7 more minutes.
    2 cups fresh spinach
  • Remove pan from the heat and stir in Parmesan cheese.
    1 ½ cups grated Parmesan cheese
  • Serve immediately.

Nutrition

Calories: 545kcal | Carbohydrates: 27g | Protein: 26g | Fat: 37g | Saturated Fat: 20g | Polyunsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 127mg | Sodium: 1331mg | Fiber: 2g | Sugar: 3g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Erin Sellin
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Dinner Recipes
Cuisine: American
Servings: 4
Calories: 545
Like this recipe? Leave a comment below!

How to Make Chicken Spinach Alfredo

  1. Start by heating a large skillet over medium high heat. Pour in the oil and once it is hot add the chicken pieces.  
  2. Once the chicken is almost completely cooked, add the garlic and cook for 1 minute until you can start to smell it.
  3. Next you add in the chicken broth, heavy cream and whatever cut of pasta you are using.  Bring it to a simmer and cover for about 10 minutes. 
  4. Stir in the pasta and then cover again and simmer until the pasta is fully cooked.  About another 7-8 minutes.  
  5. Remove the pan from the heat and stir in the Parmesan cheese.  Once everything is hot and creamy you are ready to serve!

Pasta Alfredo Pro Tips

  • You can use whatever shape pasta you have. A shortcut pasta works best for this recipe as they tend to cook for similar times and use about the same amount of liquid. Penne, rotini, ziti, and bow tie pasta are some of my favorites.
  • This is best served immediately after it is cooked. You can reheat the leftovers, but the pasta will absorb some of the sauce as it cools and it will not be nearly as creamy the next day. It tends to be a bit grainy.
  • You can use whatever kind of chicken you have. If you have leftover chicken it is great to throw in here, or rotisserie chicken if you are in a hurry. Even canned chicken will work if that is what you have.
  • You can also mix up the protein with whatever you like. Shrimp, pork, bacon etc.
chicken alfredo with spinach in a bowl

Recipe Variations

  • Chicken thighs or rotisserie chicken: Boneless chicken thighs work well in place of the breasts. If you’re short on time, stir in shredded rotisserie chicken along with the pasta instead of cooking raw chicken in step 1.
  • Frozen spinach: Thawed and well-drained frozen spinach can be used in place of fresh — just squeeze out as much extra water as you can before adding it, so the sauce doesn’t get watery.
  • Pasta shape: Any short cut pasta works here — ziti, rotini, penne, and bow tie have all been tested with great results.
bowl of chicken alfredo

Storage & Reheating

This dish is best enjoyed right after it’s made, since the creamy sauce is at its peak right off the stove.

  • Fridge: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating: Warm gently on the stovetop or in the microwave, stirring in a splash of milk or cream to loosen the sauce back up. It won’t be quite as silky as fresh, but it still reheats well.
  • Freezing: Freezing is not recommended. The alfredo sauce breaks and separates once thawed, so it loses its creamy texture.
chicken and spinach alfredo in a skillet
Can I make this ahead of time?

Chicken alfredo is not something you can really make ahead of time. The sauce is at its creamiest right after cooking, and it doesn’t hold up as well once it sits and cools.

Can you freeze this?

It’s not recommended. The alfredo sauce doesn’t freeze well — it separates and turns grainy once thawed, so you lose that rich, creamy texture.

Can I use a different protein?

Yes! Shrimp, pork, or even bacon can be swapped in for the chicken if you want to switch things up.

If you are looking for a new way to mix up dinner your family is going to love this.  And you are going to love just how easy it is to make!  A creamy pasta will win over picky kids any night of the week! 

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About Erin Sellin

Welcome to Dinners, Dishes, & Desserts where my love of food meets my busy life. My name is Erin and I’m a casual home cook who loves to feed people. On this blog, you’ll find hundreds of quick and easy recipes made mostly from scratch. My days are spent in the kitchen, creating new recipes to share with family and friends.

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4.38 from 16 votes (16 ratings without comment)

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7 Comments

  1. This was a total Mom win! Perfect way to encourage my family to eat their veggies without any nagging needed. They all cleaned their plates. Thanks!

  2. Nothing makes me happier than a quick and fulfilling dinner on a busy weekday, thanks for this one!