Creamy Avocado Pasta – a 15 minute dinner with a thick, creamy, and delicious avocado and herb sauce. Super flavorful with just a handful of ingredients!
This was one of the absolute first recipes that I shared on the blog when I started in 2011. I found the recipe on Oh She Glows website. She is/was a plant-based blogger, but doesn’t seem to actively blog anymore.
I am definitely not a plant-based or vegetarian blogger, but I am all for eating more plants when I can. This Chickpea Curry is definitely one of our go-tos when I want to skip the meat. But this avocado pasta is another one of our serious favorites!

Why You’ll Love This Recipe
- A creamy and comforting plant-based pasta with everyday ingredients. You don’t have to buy a special dairy-free product to make it, just ingredients you are probably already buying!
- Want to add meat or more protein? Go for it! I topped with a few chopped almonds from some texture, but adding grilled chicken or shrimp would be great to bulk this up more.
- This is ready in 15 minutes! While you cook the pasta the sauce comes together in just a couple of minutes. Then dinner is done!
Avocado Sauce
This avocado sauce is almost like and avocado pesto. It is creamy, tons of flavor, and so good. The basil definitely gives it a pesto flavor, without nuts, cheese, or tons of oil.

What You’ll Need
- Avocado
- Lime Juice
- Olive Oil
- Garlic
- Fresh Basil
- Salt & Pepper
- Dried Pasta
I like to top with red pepper flakes and chopped walnuts for a little extra flavor and texture.

How To Make Avocado Pasta
Be sure to scroll down to the recipe card to get the measurements and full instructions!
- Bring a large pot of water to boil and cook pasta according to the package directions. Reserve 1 cup of pasta water to thin the sauce.
- Add avocado, basil, garlic, olive oil, lime juice, salt and pepper to a food processor or blender. Process until smooth. Taste and adjust the salt and pepper as necessary.
- Once the pasta is cooked, add it to a bowl with the sauce. If necessary add water a little bit at a time to get the sauce to fully coat the noodles.
- Serve immediately.

Yes! Not everyone loves fresh basil, so you can use cilantro or parsley for this sauce and the flavors come together really well.
Yes, this recipe is made for 2 servings. If you want to feed a family just double everything and you will have 4 servings. 1 avocado will cover about 4-5 ounces of dried pasta, so 2 avocado should feed 4.
This is one of those recipes that does not reheat well. There is lime juice in the sauce, so the avocado will not turn brown quickly, but heating mashed avocado it just not ideal. So just make what you are going to eat.

What Can I Add To Avocado Pasta
If you want to make this a more filling meal, you can definitely add meat. By default it is actually vegan, but if you don’t care about that, or want to use vegan/vegetarian friendly alternatives, here are a few ways to bulk this up.
- Air Fryer Chicken Breasts are great sliced on top
- Adding Parmesan cheese in top adds great flavor
- Sauteed Shrimp is a delicious pairing
- Cherry tomatoes raw or roasted add a burst of flavor to this dish
What Goes With Avocado Pasta
You really can serve this pasta dish with just about anything. But here are a couple of my favorites that go with just about any pasta dinner.

More Easy Dinner Recipes
- Cheese Quesadilla
- Crispy Baked Shrimp
- Chicken Pesto Wraps
- Big Mac Salad
- Buffalo Chicken Chili
- Chick Fil A Grilled Chicken Nuggets
- Hawaiian Chicken
- Jalapeno Popper Mac n’ Cheese
Avocado Pasta

Creamy Avocado Pasta - a 15 minute dinner with a thick, creamy, and delicious avocado and herb sauce. Super flavorful with just a handful of ingredients!
Ingredients
- 1 large Avocado, pitted
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 lime, juiced
- 2 cloves, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 4-5 ounces dried pasta
Instructions
- Bring a large pot of water to boil and cook pasta according to the package directions. Reserve 1 cup of pasta water to thin the sauce.
- Add avocado, basil, garlic, olive oil, lime juice, salt and pepper to a food processor or blender. Process until smooth. Taste and adjust the salt and pepper as necessary.
- Once the pasta is cooked, add it to a bowl with the sauce. If necessary add water a little bit at a time to get the sauce to fully coat the noodles.
- Serve immediately.
Notes
Optional - I topped with chopped walnuts and crushed red pepper
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 381Total Fat 29gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 23gCholesterol 0mgSodium 329mgCarbohydrates 29gFiber 9gSugar 1gProtein 6g
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on dinnersdishesanddesserts.com should only be used as a general guideline.
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Marnely Rodriguez says
loooveee Avocados, this is a great idea! Must try ASAP! Thanks for sharing!
BigFatBaker says
I have been loving the avocados at the store the past few days. They finally seem to be in season! I can't wait to make this.
BigFatBaker says
I have been loving the avocados at the store the past few days. They finally seem to be in season! I can't wait to make this.
Victoria says
Oh wow, I'm right there with you. Love avocados but never really considered them in pasta, but I guess why not, right? Love the green color and can imagine that any avocado lover would want to try this now after seeing it 🙂 Thanks!
Victoria says
Oh wow, I'm right there with you. Love avocados but never really considered them in pasta, but I guess why not, right? Love the green color and can imagine that any avocado lover would want to try this now after seeing it 🙂 Thanks!
redkathy says
Oh my gosh Erin, I love avocados bu never thought about a pasta combo! This is fabulous.
redkathy says
Oh my gosh Erin, I love avocados bu never thought about a pasta combo! This is fabulous.
Jenny @ Savour the Senses says
Wow such a small world. My roommate just made something just like this earlier this week, but she made an avocado arugula pesto instead of basil. So delicious! I had never had avocado with pasta before.
Jenny @ Savour the Senses says
Wow such a small world. My roommate just made something just like this earlier this week, but she made an avocado arugula pesto instead of basil. So delicious! I had never had avocado with pasta before.
Amy's Cooking Adventures says
Looks wonderful! I do love avocado!
Amy's Cooking Adventures says
Looks wonderful! I do love avocado!
German Mama says
I'm always on the lookout for simple and tasty pasta recipes. This one looks like a winner.
German Mama says
I'm always on the lookout for simple and tasty pasta recipes. This one looks like a winner.
Beth says
I’m so excited to try this! I love avocado and this recipe puts it right out on front street. I love all that creamy deliciousness.
Catalina says
Pasta is always a favorite in our house. I am so curious to make your recipe for my family!
Sandra says
This is seriously amazing! I love the creaminess of avocado!! Can’t wait to make it again!