Frozen Yogurt Cups – A quick and easy snack you can make in just minutes! Just 3 ingredients and you have a snack that the kids and adults will love.
This post is sponsored by Dole Packaged Foods. All thoughts and opinions are 100% my own.
Snacking can be hard. You want to eat something that is going to fill you up, not be just junk food, but you also want it to taste good. Plus chances are you are in a hurry and just want something you can grab and eat right away.
This doesn’t only have to do with you, it is also the kids! Getting something healthy into my son is always the goal when it comes to snacking. And if I can have something that he just thinks tastes good, that happens to be good for him, than I call that a major win!
I am excited to partner with Dole for these frozen yogurt cups. You may remember I made a French Martini using their pineapple juice before the holidays. Today I am back with a 3 ingredient, super easy, fast, and delicious snack idea.
One of my son’s favorite breakfasts is yogurt with fruit and granola. So I put all of his favorites into a snack! Dole frozen strawberries mixed with yogurt and a little granola get mixed together and then put into mini muffin cups and frozen. Then you can just pop them out once they are frozen and they are ready to snack on. It is almost like enjoying ice cream, but in a healthy snack.
You often think of frozen fruit to be used in a smoothie, but there are other ways to enjoy it! I used frozen strawberries in these yogurt cups, but you can use any of your favorites. Blueberries, mixed berries, raspberry, diced pineapple & mango and more. So many different combinations with all the Dole frozen fruit you can find!
These yogurt cups come together in just minutes. All you have to do is pick your favorite flavor of yogurt, a fruit that goes with your yogurt, and a little bit of granola. I like to use a cookie scoop to fill mini muffin cups. Then just tap the muffin tray on the counter to get rid of any air bubbles. Once they are frozen the little cups can be put into a freezer bag and then just stored in the freezer. Super easy to make and everyone loves them.
Yogurt Cup Ideas
- Use blueberry yogurt with frozen mixed berries
- Vanilla yogurt with pineapple and mango
- Strawberry yogurt with blueberries
- Peach yogurt with raspberries
- Coconut yogurt with triple berry
So may delicious combinations, which will you try first?
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- 2 cups vanilla yogurt
- 3/4 cups Dole frozen strawberries
- 1/2 cup granola
- Mix together yogurt, strawberries and granola.
- Scoop into a mini muffin tin.
- Tap muffin tin against the counter to eliminate any air bubble.
- Freezer for about an hour until solid.
- Remove from the freezer and tap the bottom of the muffin tin to remove yogurt cups.
- Place yogurt cups in a freezer safe bag, and store in freezer until ready to eat.
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Amount Per ServingCalories 24Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 1mgSodium 11mgCarbohydrates 4gFiber 0gSugar 3gProtein 1g