Frozen Yogurt Cups – A quick and easy snack you can make in just minutes! Just 3 ingredients and you have a snack that the kids and adults will love.
This post is sponsored by Dole Packaged Foods. All thoughts and opinions are 100% my own.
Snacking can be hard. You want to eat something that is going to fill you up, not be just junk food, but you also want it to taste good. Plus chances are you are in a hurry and just want something you can grab and eat right away.
This doesn’t only have to do with you, it is also the kids! Getting something healthy into my son is always the goal when it comes to snacking. And if I can have something that he just thinks tastes good, that happens to be good for him, than I call that a major win!
I am excited to partner with Dole for these frozen yogurt cups. You may remember I made a French Martini using their pineapple juice before the holidays. Today I am back with a 3 ingredient, super easy, fast, and delicious snack idea.
One of my son’s favorite breakfasts is yogurt with fruit and granola. So I put all of his favorites into a snack! Dole frozen strawberries mixed with yogurt and a little granola get mixed together and then put into mini muffin cups and frozen. Then you can just pop them out once they are frozen and they are ready to snack on. It is almost like enjoying ice cream, but in a healthy snack.
You often think of frozen fruit to be used in a smoothie, but there are other ways to enjoy it! I used frozen strawberries in these yogurt cups, but you can use any of your favorites. Blueberries, mixed berries, raspberry, diced pineapple & mango and more. So many different combinations with all the Dole frozen fruit you can find!
These yogurt cups come together in just minutes. All you have to do is pick your favorite flavor of yogurt, a fruit that goes with your yogurt, and a little bit of granola. I like to use a cookie scoop to fill mini muffin cups. Then just tap the muffin tray on the counter to get rid of any air bubbles. Once they are frozen the little cups can be put into a freezer bag and then just stored in the freezer. Super easy to make and everyone loves them.
Yogurt Cup Ideas
- Use blueberry yogurt with frozen mixed berries
- Vanilla yogurt with pineapple and mango
- Strawberry yogurt with blueberries
- Peach yogurt with raspberries
- Coconut yogurt with triple berry
So may delicious combinations, which will you try first?
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Frozen Yogurt Cups
Frozen Yogurt Cups - A quick and easy snack you can make in just minutes! Just 3 ingredients and you have a snack that the kids and adults will love.
Ingredients
- 2 cups vanilla yogurt
- 3/4 cups Dole frozen strawberries
- 1/2 cup granola
Instructions
- Mix together yogurt, strawberries and granola.
- Scoop into a mini muffin tin.
- Tap muffin tin against the counter to eliminate any air bubble.
- Freezer for about an hour until solid.
- Remove from the freezer and tap the bottom of the muffin tin to remove yogurt cups.
- Place yogurt cups in a freezer safe bag, and store in freezer until ready to eat.
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Nutrition Information
Yield
30Serving Size
1Amount Per Serving Calories 24Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 1mgSodium 11mgCarbohydrates 4gFiber 0gSugar 3gProtein 1g
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on dinnersdishesanddesserts.com should only be used as a general guideline.
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Sabrina says
Pinning! My kids are going to love these! Thank you so much for such a yummy treat that I can feel good about giving my kids.
Kimberly says
These need to happen soon, my kids would love making and eating them!
Steph says
These were amazing and so easy to make! My kids ate them all in minutes!
Chrissie Baker says
These would be so yummy as a before school snack if you don’t have time for breakfast!
Catalina says
This frozen cups are so perfect for my kid’s afternoon snack!
Aimee Shugarman says
My kids LOVED these. And now we have a freezer full of these delicious treats!
Melanie Bauer says
Sounds amazing! Love how quick and easy to make this and it’s crazy delicious, gotta give this a try!
Alli says
My kids adore these so so so much! They are easy, tasty and fun! Thank you for a great recipe!
Kristyn says
These are perfect for on-the-go mornings!! We go through so much yogurt at our house, so I know these will go fast!
Addison says
What a fun idea! My kids loved these!
Jade says
These look amazing I cannot wait to try these!
Taylor says
Love this snack idea! So easy and healthy!