Chocolate Peanut Butter Smoothie is rich, creamy, and a healthy way to start the day!  Who doesn’t want to start their day with chocolate and not feel guilty about it?

Today we are headed to watch my son graduate 5th grade.  I realize as I type this, that it isn’t a huge milestone or anything.  But I am a mess!!  He is my only kid, and he is growing up so fast!  I have a purse full of kleenex, and I am sure I will use them all.  I cry at commercials, so this is going to spell disaster. Hoping I can hide in the back of the gym, so no one will see me.  After the ceremony we get to have a picnic lunch and cake before the kids head to field day for the afternoon.  Wondering how long my kid will actually sit with us at lunch before he runs off with his friends.

If I had my way I would eat chocolate for breakfast every day.  And every day after lunch, at snack time, and after dinner.  I admit I have a chocolate problem.  So instead of just not having chocolate in the morning, I have found a healthy way to do so!  And it involves peanut butter, so it is one of my favorite flavor combinations ever!  

I have been going back and forth between this chocolate peanut butter smoothie and these chocolate banana oatmeal blender muffins for the last couple weeks. Because let’s face it we can’t just have pancakes and French Toast every morning, we have to be healthier than that!

So to make this chocolate peanut butter smoothie I started with a chocolate protein powder (I used Skoop plant based powder).  I used a peanut butter powder to cut down on the fat and calories, but you can use regular peanut butter if that is all you have.  Stonyfield Greek yogurt and banana make the smoothie creamy, add protein, and add fiber. A smoothie that will definitely keep you full until lunch time.  I like my smoothies super cold, so I added lots of ice as well, but that is optional.  So get that chocolate fix for breakfast with a healthy chocolate peanut butter smoothie!

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Yield: 1

Chocolate Peanut Butter Smoothie

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Chocolate Peanut Butter Smoothie is rich, creamy, and a healthy way to start the day! Who doesn't want to start their day with chocolate and not feel guilty about it?

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 2 scoops chocolate protein powder
• 3 Tbls peanut butter powder, (or creamy peanut butter)
• 1/2 cup Stonyfield vanilla Greek yogurt
• 1 cup almond milk, (or low fat dairy milk)
• 1 banana, , frozen
• 1 cup ice, (optional)

Instructions

1. Combine all of the ingredients in a blender, and blend until smooth. Pour into a glass to serve.

Nutrition Information

Yield

1

Serving Size

1 Servings
Amount Per ServingCalories 612 Total Fat 9g Saturated Fat 2g Trans Fat 0g Unsaturated Fat 6g Cholesterol 17mg Sodium 226mg Carbohydrates 54g Net Carbohydrates 0g Fiber 8g Sugar 33g Sugar Alcohols 0g Protein 83g

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on dinnersdishesanddesserts.com should only be used as a general guideline.

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**This post is brought to you as part of a the Stonyfield blogger program.  Thank you for supporting the brands that make Dinners, Dishes, and Desserts possible.

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Erin S

Welcome to Dinners, Dishes, & Desserts where my love of food meets my busy life. My name is Erin and I’m a casual home cook who loves to feed people. On this blog, you’ll find hundreds of quick and easy recipes made mostly from scratch. My days are spent in the kitchen, creating new recipes to share with family and friends.

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