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Parmesan-Sage Quinoa Cakes

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Parmesan Sage Quinoa CakesI am very excited to introduce you to Cassie today.  Cassie is the host of Bake Your Day.  She and I started blogging around the same time, and have been followers of each other since the beginning.  Cassie guest posted for me last summer, but we have both come so far, I asked if she would help out again.  If you are not already a fan of Bake Your Day, then you really need to head over there.  Trust me you will NOT be disappointed.

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Hey there everyone, I am Cassie from Bake Your Day and I am honored to be posting for Erin today.  I moved earlier this year and remember how hectic it was.

Erin and I met way, way back at the beginning of both of our blogging “careers” and I have loved watching Erin’s blog grow into what it is today.  She and her recipes are so real and honest, and we definitely share a love for curry!

I have a deep affinity for quinoa.  It is the staple of all staples in my house and I add it to lots of things like burgers, salads, quesadillas, etc.  I think I love it the most for its versatility.  I love that it picks up the flavors of whatever you pair it with.

I have found my new favorite quick-fix meal in these cakes.  So simple and quick and I can’t even begin to tell you how much flavor they have.  Fresh lemons and herbs shine through these.  If you don’t have sage, use any herb that you like.  They are fresh, light and summery!

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Parmesan-Sage Quinoa Cakes
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Light and fluffy quinoa paired with Parmesan and sage in a quick and easy "cake". Great for a summer's night dinner.
Course: Appetizer, Main Course, Side Dish
Keyword: quinoa cakes
Servings: 5
Calories: 138 kcal
Author: Bake Your Day
Ingredients
  • 1 1/2 cups cooked quinoa
  • 1/4 cup parmesan cheese
  • 1 tsp . red pepper flakes
  • 2 Tbs . lemon juice (about half of one large lemon)
  • 1 Tbs . fresh sage , chopped
  • 1 tsp . dried oregano
  • 2 eggs , lightly beaten
  • 1/2 cup panko
  • Salt & pepper
  • Olive oil , for frying
Instructions
  1. Mix quinoa, parmesan cheese, red pepper, lemon juice, sage and oregano in a large bowl until combined. Add the eggs and panko and stir until moistened throughout. The mixture should be moist and easily hold together, add more panko as needed.
  2. Season the mixture with salt and pepper and combine. Use a 1/3-cup measuring cup to measure the mixture and form into patties.
  3. Heat 1 teaspoon olive oil in a nonstick skillet. Cook the patties for 4-5 minutes on one side until browned, then flip and cook for 2-3 more minutes on the opposite side. Sprinkle more parmesan cheese on top, if desired.
Nutrition Facts
Parmesan-Sage Quinoa Cakes
Amount Per Serving
Calories 138 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 68mg 23%
Sodium 159mg 7%
Potassium 139mg 4%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 1g
Protein 7g 14%
Vitamin A 5.1%
Vitamin C 2.8%
Calcium 9.3%
Iron 8.9%
* Percent Daily Values are based on a 2000 calorie diet.

 

Thank you so much Cassie for helping out today.  I can’t wait to try these, I am always looking for new quinoa recipes.

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Filed Under: Appetizer Recipes, Dinner Recipes Tagged With: , , , , ,

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Comments

  16. Last time Cassie guest posted for you, I ended up making one of my most popular recipes ever based on hers! So clearly I love it when the two of you get together. 🙂

    Reply

  22. Oh, these sound so, so good! I just love quinoa…but have only used it in salads! Erin, you have a full plate this week…moving and a bake sale? So nice to find Cassie helping you out 🙂

    Reply

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